Girls' Night Out

 ~ for girls ages 7 - 10 ~

Join Miss Sarah for a feel good fusion of yoga, pizza, games, art and edible projects, and of course, relaxation!


Girls' Night Out is an evening of self-discovery that supports the development of positive body image, confidence, and a strong sense of self.


Girls' Night Out is suitable for girls new to yoga, and to those with an established yoga practice.


Pre-registration is required and space is limited.  These evenings tend to fill up, so make note of the day registration will open for each session and register early to avoid disappointment!


"I cannot recommend Sarah's Girls' Nights Out enough- they are so affirming, thoughtful and positive for young girls developing their self esteem, positive body image and self awareness. I thoroughly approve, both as a mum and as a psychologist!" - Dr. Catherine Day



Upcoming Dates:

Girls' Night Out offers two separate evening experiences per term.  Due to popular demand, we've now added a choice of two date options for each evening experience.


Musicians Limited Studio, #4 Dot Com Centre, Dorcy Drive, Airport Park (across from FedEx)



6:00 pm - 8:30 pm

$50 per evening; $45 for additional siblings


Ages 7 - 10




~ cheese pizza for dinner

~ a yoga class

~ all activity materials 

~ a take home craft

We aim to offer 2 sessions each school term


Session 1

Friday May 7 (wait list)

or Saturday, May 8 (wait list)

(same content, choose one date)

Registration opens 9 am Tuesday, April 20

Session 2

Friday, June 11 or Saturday, June 12

(same content on both evenings, choose one date)

Registration opens at 9 am Tuesday, May 25




P.O. Box 10308

Grand Cayman, KY1-1003

Cayman Islands B.W.I

Phone: (345) 326-9876


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Yoga Sprouts classes support the development of your child's:

strength ~ flexibility ~ self-esteem ~ self-control ~ concentration ~ compassion ~ balance

© 2018 by Yoga Sprouts Cayman Limited. All rights reserved.