Community Classes
Cultivating the growth of strong, happy, resilient children at all stages of development from infancy to childhood.
Our developmentally appropriate classes grow as your child grows, in order to meet the ever changing needs of your growing family!
Peace Baby Yoga
Age: 3 - 12 months
Come and learn how yoga, movement, music and play can nurture the development of your baby's cognitive, emotional, and physical growth! Through gentle guided movement, massage and song, parents will bond with their infants while sharing and connecting with other new parents.
Each baby centred class incorporates adapted yoga poses, playful movement with song and rhyme, sensory activities and joint caregiver / baby relaxation.
Caregivers will delight in watching their little ones grow and learn while making new friends and socializing with others.
*No previous yoga experience required
Tots Yoga
Age: 12 months - 2.5 years
As your child's mobility increases, our Tots classes encourage and support physical explorations in a positive, fun, and active way. Tots will engage in yoga poses, movement concepts, free exploration, songs and rhymes, and sensory activities, all which nurture their fine and gross motor skills, language, and social emotional development.
Tots Yoga provides a positive shared routine to carry young families through what can be a challenging time as they tackle tantrums and boundary testing. Relaxation and energetic activity are contrasted and balanced, providing a foundation for a healthy lifestyle.
*No previous yoga experience required
Kids Yoga
Age: 2.5 - 8 years old
(please visit our registration page to see age ranges for each particular class offering)
Yoga comes to life in our fun, creative and developmentally appropriate classes. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques will foster your child's emotional growth, self-esteem and creativity while improving their flexibility, strength, balance, and posture.
Our classes motivate children to be active, build confidence, and manage the spectrum of emotions they experience during their day to day activities.In a typical class, the children will sing, dance, skip, imagine and laugh, ALL while practicing yoga, mindfulness, meditation, and relaxation. We have SO much fun - your little one will love Yoga Sprouts!
*No previous yoga experience required
Testimonials
"I have never seen my daughter more excited for anything in her entire life!"
"My son is involved in five different after school activities each week, and your yoga classes are by far his absolute favourite."
"My daughter is like a different child after attending your classes - calm, peaceful, and reflective."
"My son woke up from a bad dream the other night, and he used the relaxation techniques you taught him to calm himself down and return to sleep. You are teaching children skills they will use for the rest of their lives. Thank you."
"It's good for them AND they like it? It's not an easy combination to achieve, but a yoga class with Yoga Sprouts Cayman manages to pull off this magic trick..." Read Caymum's review of our classes HERE.
