Yoga Sprouts at Montessori by the Sea
Since 2013, Yoga Sprouts school based classes have offered convenience and affordability to parents, while allowing children to experience the benefits of a consistent yoga and mindfulness practice in the comfort and familiarity of their own school environment.
Our curriculum is carefully designed to support the development of our students' strength, coordination and flexibility, and we place a strong emphasis on activities that support the development of emotional self-regulation and cognitive control.
Our developmentally appropriate classes are all taught by Miss Sarah, a children's yoga instructor and certified elementary classroom teacher with experience in both traditional and Montessori environments.
Yoga comes to life in our fun, creative and developmentally appropriate classes. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques will foster your child's emotional growth, self-esteem and creativity while improving their flexibility, strength, balance, and posture. Our classes motivate children to be active, build confidence, and manage the spectrum of emotions they experience during their day to day activities.
In a typical class, the children will sing, dance, stretch, imagine and laugh, ALL while practicing yoga, mindfulness, meditation, and relaxation. We have SO much fun - your little one will love Yoga Sprouts!
We also offer studio based classes for babies and toddlers. More info on this is available at: www.YogaSproutsCayman.com.
