Yoga Principle #2: Be Honest


Be truthful in your actions, thoughts, and speech. Tell the truth. Be yourself.  Be true to you.



Avoid: dishonesty/lying, deception, manipulation, holding grudges, pretending to be someone else, not 


being honest with yourself



Practice: giving constructive feedback, forgiveness, non judgment, assertiveness, owning your own 


feelings and behavior, honesty, being true to yourself




Example #1: You are at your friend’s house after school and he offers you his homework to copy. 


Though it would certainly be easier, it would also be dishonest and so you choose to do the assignment 






Suggested Reading


• “Slowly, Slowly, Slowly,” Said the Sloth, by Eric Carle


• The Wolf Who Cried Boy, by Bob Hartman and Tim Raglin


• Unstoppable Me!, by Dr. Wayne W. Dyer, Kristina Tracy, and Stacy Heller Budnick


• The Empty Pot, by Demi



Excerpted from Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for 


Healthier, Happier, More Resilient Children(F+W/Adams Media, 2013) by Lisa Flynn, E-RYT, 


RCYT, Founder of ChildLight Yoga® and Yoga 4 Classrooms®.




P.O. Box 10308

Grand Cayman, KY1-1003

Cayman Islands B.W.I

Phone: (345) 326-9876


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