Cultivating the growth of strong, happy, resilient children.
Welcome to the Yoga Sprouts Kids Online Spring Term Portal
We will update this page weekly with each new class so you can practice at home in between our live classes. All classes will be uploaded within 24 hours of the live class.
Free Trial Class Friday March 27
Week 1
Week 2
Week 3
Week 4
Don't see your child's school listed here? Contact us to see about setting up a class. Also see our studio based Kids Community Classes and Girls' Night Out.
Community Classes
Below you'll find all the details on our weekly classes for participants ages 3 months to 8 years.
Peace Baby Yoga
Age: 3 months - new crawlers
Come and learn how yoga, movement, music and play can nurture the development of your baby's cognitive, emotional, and physical growth! Through gentle guided movement, massage and song, parents will bond with their infant while sharing and connecting with other new parents.
Each baby centred class incorporates adapted yoga poses, playful movement with song and rhyme, sensory activities and joint caregiver / baby relaxation.
Caregivers will delight in watching their little ones grow and learn while making new friends and socializing with others.
Got twins? Twins are two for the price of one for our Peace Baby Classes (best deal in Cayman!)
*No previous yoga experience required
Tots Yoga
Age: Confident Crawlers - 36 months
As your child's mobility increases, our Tots classes encourage and support physical explorations in a positive, fun, and active way. Tots will engage in yoga poses, movement concepts, free exploration, songs and rhymes, and sensory activities, all which nurture their fine and gross motor skills, language, and social emotional development.
Tots Yoga provides a positive shared routine to carry young families through what can be a challenging time as they tackle tantrums and boundary testing. Relaxation and energetic activity are contrasted and balanced, providing a foundation for a healthy lifestyle.
*No previous yoga experience required
"My daughter absolutely loves your classes. Thank you so much for creating such a wonderful experience for the little ones! It's one of the only things she does that I think I enjoy equally. You are a phenomenal instructor."
4 Tots Yoga Sessions:
Kids Yoga
Kids Yoga
Age: 5 - 8 years old - (also see above for our school based classes for kids ages 2.5 - 8)
Yoga comes to life in our fun, creative and developmentally appropriate classes. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques will foster your child's emotional growth, self-esteem and creativity while improving their flexibility, strength, balance, and posture.
Our classes motivate children to be active, build confidence, and manage the spectrum of emotions they experience during their day to day activities.In a typical class, the children will sing, dance, skip, imagine and laugh, ALL while practicing yoga, mindfulness, meditation, and relaxation. We have SO much fun - your little one will love Yoga Sprouts!
*No previous yoga experience required
